Prove Your Power

How Do You Live With the Things You Wish You Could Undo? Free Worksheet

I’ve been there. Lying awake at night, replaying a moment I wish I could take back.
A hurtful word. A bad decision. A missed chance.
It’s like carrying around a backpack full of bricks. Invisible to everyone else, but crushing to you.

If you’ve been wondering how to live with the things you wish you could undo, the truth is:
You can’t erase the past, you can only accept what already is and move from where you're at now. Many people try to outrun regret. They stay busy, avoid certain places or people, or drown themselves in distractions. But past memory still whispers when the noise fades.

Here's what worked for me. Take 10 minutes today to write down exactly what happened like every uncomfortable detail. Why? Because clarity will bring back the decision making and emotion you had in the moment. When you face the truth instead of avoiding it, it loses the control it has over you, when you admit the why you did/said that it's becoming liberating and easier to accept. You’ll feel lighter. The memory won’t feel like a shadow following you any more, it will become a chapter you can close.

Regret often turns into a toxic inner monologue: “I ruined everything.” or “I’m a bad person, because of that/those things.” Over time, this becomes your identity. But it's not true. It's only what your mind is telling you about that specific incident. Don't put and believe a label based on one wrong doing, even if there are more. Your mind is not YOU, your mind is a tool and should be used not the other way around.

You are more than what your mind/emotions are telling you. Know that for a fact. There's not one person with one wrong doing in this life, it's called being human.

If you turn what happened into a lesson, it's no longer a mistake. Read what you wrote(the detailed incident) and then ask yourself: “What did this teach me?” and label yourself by the growth it triggered.

What that will do, it will shift you from victim of the past to student mode. That mindset fuels confidence instead of shame. It will help you better know and understand yourself. Acknowledge your state of mind and accept that that was your level of knowledge at that time, when you know better, you do better.

Can you take action to repair the damage? Here are some things you can do. Any of these are mostly for YOU, for your peace of mind. When it's time to let go(and it is already) remember to do something that will put whatever happened behind you where it belongs.

If possible, reach out to the person involved and offer a sincere apology. If that’s not possible, write a letter and burn it, or do a good deed in their honor.

You’ll release the guilt and replace it with a sense of integrity and closure.

Regret keeps you stuck in what could have been. You forget that you still have the power to shape what can be.

Anything you write down brings clarity, create a list of small, meaningful actions you can take today, this is not to distract you, it's to help you detach from the past, you no longer need it. It's just there to fill up your most precious moment. Your now is important and needs your full attention. This could be calling a friend, learning a skill, or simply watching the sunrise without your phone.

You’ll stop replaying the past and start living in the present, which is the only place change happens. Here's another strategy that had helped me bring my focus to where I physically was.

Spend 5 minutes each night answering three questions in a journal:

What went well today?
What did I learn today?- learn a new information, even as small as a TikTok tip about house cleaning...that will rewire your mind from overthinking/past things to learning mode thanks to neuroplasticty.
What’s one thing I’ll do differently tomorrow? Make sure you do read this again the next day otherwise your mind will drag you back faster that blinking.

If you do this for like 2-3 weeks, you will replace regret/overthinking/past with intentional thinking, and this will be a game changer. Life will happen so differently. Acknowledge and put it in writing. Easy? No. Doable? Yes. Is that mind shouting ugggggggghhhhhhh?? Yes. Should you get up and do it anyways? Also yes.

Final Thought

Living with the things you wish you could undo isn’t about forgetting.
It’s about learning, forgiving(for your peace of mind), and using the lesson to build a better life for yourself. That's what I want for you, and that's what your mind should learn to do for you. I do have a free ready-made worksheet for you if you want. Grab my Move Forward Guided Reflection worksheet, make 2-3 copies and use a pencil to complete it so you can reuse.

Thank you for passing by.

Turning Your Passion Into Profit: A Motivational Guide (Free PDF)

Freedom Through Income, Personal Growth

Have you ever caught yourself daydreaming about doing what you love doing all day… and actually getting paid for it?

The truth? It’s not just possible, it’s doable. And no, you don’t need to have millions of followers, a big budget, or a perfect business plan from day one.

Start With Clarity. Define Your Passion

Many people say, “Follow your passion,” but the first step is knowing exactly what that passion is.
Ask yourself:

What’s something you’d happily do for free?
What activities make you lose track of time?
What do people often ask you for help with?

Once you identify your core passion, you can shape it into a service, product, or experience people will value and pay for. Next Find Your Audience.

Even the most amazing idea won’t make money if no one knows it exists. Your job is to find the people who need what you offer. Who is your client? To find out faster

Use social media to share your work and your story.
Join online communities related to your niche.
Pay attention to what your audience struggles with and offer solutions.

💡 Pro tip: Your passion solves someone else’s problem, identify that someone. There's an audience for everything.

Start Small, Grow Smart

You don’t need a fancy website, a logo, or thousands in startup costs to begin. That's where I observed many people labeling their passion as being 'to hard', they work too much assuring everything is perfect before they begin. It takes time to build anyway, why make it harder? People want quality. Nobody's perfect. Don't confuse perfection with quality.

Start with one offer and test it. Maybe it’s an online workshop, a digital product, or a small batch of handmade goods. Learn what works, improve it, and then expand. I used to offer many services for free just for the feedback.

Taking small, strategic steps reduces overwhelm and builds confidence, when you first start you do need some sincere feedback to adjust and move on with more self-confidence, crucial for long-term success.

Turn Value Into Income

The most successful passion-based businesses focus on value first, meaning giving people a reason to trust you before they spend money.

Share helpful tips, free services, or behind-the-scenes content that shows your expertise.

When people see you as a trusted voice, buying from you feels like the natural next step. People buy when they like, know or trust, so go ahead and fulfill one of these.

Turning passion into profit can be thrilling and challenging. There will be days when you feel stuck or discouraged. That’s normal. The key is to keep your “why” front and center.

Set aside time to reconnect with the joy of your craft. Surround yourself with supportive people. Celebrate small wins. Remember this journey is about building a life that excites you, not just making money.

Final Words. There’s never been a better time to turn your skills and passions into income. There are so many tools, platforms with free trials/plans,free courses, remote jobs and audiences out there. It's ridiculously easier to earn today than ever. Which leads me to the next step, a useful, motivational, and actionable free PDF guide, about 5 skills they can learn quickly and start earning from right away.

How to Trust Yourself Again

Inspirational

I’ll be honest with you, I didn’t even notice when I stopped trusting myself.
It wasn’t one big dramatic moment. It was little things.
Tiny betrayals of my own word.

Saying I’d wake up early and hit the gym… and hitting snooze instead.
Promising myself I’d speak up in that meeting… and staying silent.
Making the decision to leave a toxic situation… and somehow ending up back where I started.

Each time, I chipped away at the trust I had in myself.
And here’s the thing, when you can’t rely on you, it’s almost impossible to move forward.

The Breaking Point

For me, it was a night I couldn’t sleep.
My mind was buzzing with every bad decision I’d made over the last few years. Every time I’d chosen comfort over courage. Every time I’d avoided the truth because it was inconvenient.

And I realized something:
If I couldn’t trust my own promises, how could I expect to build anything, relationships, a career, a life that felt solid?

That night, I decided something had to change. But I didn’t go big. I went small

I didn’t start with “I’m going to change my life!”

I started with “I’ll drink a glass of water as soon as I wake up.”

It sounds silly, I know. But when you’re rebuilding trust with yourself, it’s like rehabbing a muscle, you start light. You start with something so small you can actually follow through.

Every morning, I did it. Water first, coffee second. And every time I kept that promise, it was like adding a single brick to the foundation I was rebuilding and learning to Hear My Own Voice Again

The scariest part of losing self-trust is that you stop listening to your gut. You outsource your decisions, to friends, to family, to Google searches at 2 a.m.

I had to relearn how to hear me.

I started journaling again, messy, raw, no filters. I’d write down what I thought, not what I thought I should think.

The more I listened, the more I realized: my intuition was never gone. I’d just been ignoring it.

I had to start Forgiving Myself for the Times I Fell Short, and it was the hardest step, because for a while, every broken promise felt like proof I wasn’t trustworthy.

But here’s the truth:
Self-trust isn’t built by being perfect. It’s built by messing up, owning it, and then trying again.

I had to forgive myself, not in the “let myself off the hook” way, but in the “I’m human and I can do better” way.

The day I realized I trusted myself again didn’t happen with a fanfare. It was just me, standing in my kitchen, making a decision about something big… and noticing I wasn’t second-guessing.

The voice in my head wasn’t panicked. It was calm. Steady. Sure, and I thought, Oh. I’m back.

If You’re Here Right Now…

If you’ve been breaking your own promises… if you can’t remember the last time you trusted your gut… please know this: you’re not broken. You’re just out of practice.

Start small. Keep one tiny promise. Then another. And another.

One day, you’ll wake up, and that quiet, steady voice inside you, the one that’s been there all along, will be impossible to ignore.

And when that happens?
You’ll know you can handle whatever life throws at you. Because you’ll know you’ve got you.

Your Voice Matters — Use It

Inspirational

There’s a moment, sometimes it’s a whisper, sometimes it’s a storm when you feel the weight of everything pressing down on you. For me, it came on a Tuesday morning, when the world outside was waking up, but she was curled up in bed, staring at the same spot on the ceiling she’d been staring at for hours.

She had been sick for months. The kind of sickness that doesn’t just eat away at your body, but at your spirit. Doctor’s appointments blurred together. Pills lined up in little orange bottles became part of my morning scenery. And slowly, without me even realizing it, the light in my chest started to fade.

It wasn’t that anyone around me didn’t care. Friends checked in at first, but life moves on for people who aren’t trapped in your body. I stopped answering texts, stopped making eye contact, stopped believing things would get better.

The worst part? I didn’t tell anyone how bad it had gotten, I thought, What’s the point? No one can fix this.

The Moment Everything Changed

One afternoon, a neighbor knocked on my door. A quiet, kind woman, who usually waved in the hallway but never stayed long, she was holding a small paper bag. “Homemade muffins,” she said softly. “I thought you might like them.”

I almost said thanks and shut the door. But something in my neighbor’s eyes, that quiet, patient way she waited — broke something loose.

The words spilled out before she could stop them.

“I’m not okay,” I whispered.

It was clumsy and awkward. My throat felt raw, like I was speaking for the first time in months. But my neighbor didn’t flinch, didn’t rush in with advice or awkward jokes. She just listened. And that, somehow, made me keep going.

I talked for twenty minutes. About the fatigue. The fear. The way I felt like I was fading from my own life.

When I finally stopped, my neighbor said, “You don’t have to carry all of this alone. There are people who can help, and I’ll help you find them.”

Why Speaking Up Changes Everything

We think strength is silence. That swallowing our pain makes us tougher. But silence can be a cage, and the longer you live inside it, the smaller your world becomes.

When you speak, when you let someone in, you’re not admitting defeat. You’re planting a flag that says: I’m still here. I’m still fighting.

For me, that one conversation with my neighbor became a turning point. The next week, she drove me to a local support group for people managing chronic illness. The week after, I started therapy with a counselor who specialized in health-related depression.

Nothing magically “fixed” me overnight. But I wasn’t alone anymore, and that made the days feel lighter, even on the hard ones.

There Are People Waiting to Listen

Here’s the thing: You might feel like no one will understand, but you’d be surprised how many people will show up for you when you let them. It could be a friend, a sibling, a coworker, a helpline volunteer, or a complete stranger who knows the exact weight you’re carrying.

They can’t read your mind. They can’t guess the battles you’re fighting in silence. But if you give them your voice, they can give you their presence.

Your Next Step

If you’re reading this and you feel like I did, here’s my challenge to you:

Pick one person you trust.Sometimes we prefer a total stranger(like my neighbor), someone who knows nothing about you to judge.
Tell them one true thing about how you feel.
Don’t wait until you’ve “figured it out.” Don’t wait until it feels safe.

You don’t need the perfect words. You just need your words.

Because Your Voice Matters

You matter. Your story matters. And even on the days when it feels like no one is listening, someone will,

if you let them. ~~The day the sun is going to light up your street, is coming. Just wait.~~

My’s life didn’t turn into a perfect fairytale. But I'm laughing again. I'm making plans again. And every so often, I still get a knock on the door from my neighbor and we sit, drink tea, and remind each other that being here, together, is enough.

And it all started with few shaky words:

“I’m not okay.”

Make Money in Fresh, Fun, and Unexpected Ways(part3)

Make Money Online

Sometimes, the internet feels like one big money buffet… but instead of plates, you’ve got your laptop, Wi-Fi, and way too many coffee cups. These are the newer, cooler, and maybe even slightly weirder ways people are making serious cash online.

Here are few more ways you could use to earn online:

1. Crowdsourced Projects

Think of this like a giant online brainstorm where you actually get paid. Crowdsourced Projects are like the internet’s group project — but without that one lazy classmate who never does anything. Companies put out challenges, and you (yes, you!) can jump in with your ideas, designs, or problem-solving skills. Win, and you get paid. Lose, and you still get bragging rights for thinking up “solar-powered pizza ovens.”

What can you do:

Naming a new product
Helping design a logo
Writing catchy taglines

Platforms:

Tip: The weirder your idea, the more it stands out. Think “llama-shaped pool float”, not “blue pool float.”

2. Online Tutoring

Turns out, that random thing you know a lot about? Someone else desperately wants to learn it — and they’ll pay you for it. From algebra to baking to playing the ukulele, tutoring has gone way beyond boring textbooks.

Online Tutoring is basically getting paid to be the cool, knowledgeable friend who explains stuff without making people feel dumb. Whether it’s math, guitar, or conversational Spanish, you can teach from your couch, pajama pants and all, to students around the world who actually want to learn from you.

Examples:

Helping students prep for exams
Teaching a conversational foreign language
Coaching someone on Photoshop tricks

Platforms:

Tip: Personality counts. A funny, friendly tutor is unforgettable (and gets referrals).

3. App/Software Testing

Basically, you get paid to click buttons and tell people what’s broken. If you can spot typos, laggy buttons, or a menu that makes no sense, you can test apps like a pro.

Think of this as being a professional “button pusher”, but with purpose. Companies will actually pay you to poke around their apps or software, find bugs, and tell them what’s broken (before their real customers do). It’s kind of like being a detective, but instead of chasing criminals, you’re chasing glitches and bugs that pop up when you click that weird menu three times in a row. Bonus: You get to try out cool new tools before anyone else.

Examples:

Testing a new e-commerce app before launch
Reviewing a game’s user experience
Finding bugs in beta software

Platforms:

Tip: Be detail-oriented, platforms pay more for thorough, constructive feedback.

4. Custom Illustrations

If you can draw, paint, or doodle something other than stick figures, you’ve got a skill people love. From portraits to merch designs, custom art sells like crazy.

Think of this as turning your doodling habit into a money-making superpower. Whether it’s quirky character art, sleek branding graphics, or whimsical book covers, businesses and individuals are constantly hunting for unique visuals that stand out. And no, Canva templates can’t compete with your one-of-a-kind style. The best part? You can work from your couch, coffee shop, or a hammock in Bali, as long as your Wi-Fi doesn’t bail on you mid-project.

Examples:

Pet portraits
Custom wedding invites
Illustrated social media avatars

Platforms:

Tip: Personal stories sell — tell people why you created the piece.

5. Licensing Your Skills

Instead of trading your time for money, you can license your skills — meaning people pay you to use your work over and over again without you lifting a finger each time.

Imagine creating something once… and getting paid for it over and over again. That’s the magic of licensing your skills. Whether it’s a catchy jingle, a slick graphic, a clever training manual, or even a photography set, you can let other people use your work for a fee, without giving up ownership. It’s like renting out your brain’s greatest hits while you sip margaritas and watch the payments roll in.

Examples:

Stock photos
Music loops for videos
Pre-written blog templates

Platforms:

Tip: Focus on evergreen content — something that’ll be useful years from now.

6. SaaS Products

Software-as-a-Service sounds intimidating, but think of it as: “I made a tool online, and people pay monthly to use it.” If you can code (or hire someone who can), this is gold.

SaaS products are like little digital superheroes, you build them once, and they keep working (and earning).

Whether it’s a tool that helps people manage tasks, design graphics, or track their cats’ moods (hey, there’s a market for everything), the magic is in solving a problem so well that customers happily pay every month. Think of it as owning a vending machine… but instead of chips, it’s spitting out pure convenience.

Examples:

Social media scheduling tool
Habit tracker app
Online invoice creator

Platforms:

Bubble (no-code builder)
Glide
OutSystems

Tip: Solve your own problem first. If it bugs you, it’ll bug others too.

7. Substack Newsletters

Email newsletters have made a comeback but this time, you can monetize them from day one. Share tips, stories, or niche insights people can’t get anywhere else.

You know that thing you can’t stop talking about? Be it 90’s sitcoms, investing tips, or sourdough baking disasters ou can go ahead and turn it into a paid newsletter. Platforms like Substack make it ridiculously easy to share your genius (or weird obsessions) and actually get paid for it. You write, they subscribe, you both win.

Examples:

“Freelance Friday” tips
Vegan cooking inspiration
Deep dives into sci-fi books

Platforms:

Tip: Consistency wins — even if your first email goes to just three people (hi, Mom).

8. NFT Creation & Sales

Yes, NFTs are still a thing — but they’re evolving. If you’ve got digital art, music, or even collectible ideas, you can create and sell them on blockchain marketplaces.

Yes, NFTs are more than pixelated apes. They can be digital art, exclusive memberships, music, or even collectible memes. If you’ve got creativity and the patience to figure out blockchain basics, this could be your playground. Bonus points: you get to say “I’m in crypto” at parties.

Examples:

Digital art pieces
Animated GIF collectibles
Music album NFTs

Platforms:

Tip: Community matters NFTs with active fanbases do better.

9. Curated Subscription Boxes

Who doesn’t love getting a surprise package in the mail? Curate themed boxes and send them monthly, people will pay for the convenience and the fun.

If you’ve ever been excited to get mail that isn’t a bill, you get why subscription boxes are booming. You pick a theme (tea blends, quirky stationery, artisanal snacks), curate cool stuff, and send it to subscribers every month. It’s like being the gift-giving friend everyone wishes they had.

Examples:

Self-care boxes
Indie snack boxes
Stationery and journaling kits

Platforms:

Tip: Pick a theme you’re obsessed with, it’s easier to market something you love.

Final Thoughts

The internet isn’t just about cat memes (though, let’s be real, those are important). It’s a playground of weirdly specific and surprisingly profitable opportunities. Whether you’re designing a pet portrait, testing the next viral app, or sending monthly boxes of Japanese candy, there’s a spot for you.

Start with one idea, give it a solid 30-day push, and see where it takes you. Who knows, your “fun little side gig” could turn into your main hustle, either way there is money making potential out there and you can have some fun while profiting. Check out part 1, and 2.

Prove Your Power

Wayne Dyer

Henry Disston